Wednesday, March 19, 2008
Bum, Bum, Bum, Another One Bites the Dust... (Week Three)
Well, technically, one and a half.... but who's counting? .... Oh, I am... religiously. I went down farther earlier in the week but started taking a new supplement, and went up a little and then back down SOME. I'd term this week as "stagnant" but that truly would be inaccurate... I moved.... Even my final weight was down a pound and a half, but I just didn't go down the way I wanted. But, hey, a pound and a half is better than not moving at all... or worse - going the wrong direction!!! I'll keep an eye and things with my supplements and won't eat another St. Patrick's Day dinner this week and I'll DEFINITELY keep my standing date with my elliptical. The elliptical loves me - I haven't decided if I love it or hate it... It's probably one of those love/hate relationships... I love it except for when my legs are burning and my heart is racing and sweat is streaming down me. :)
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4 comments:
mmm...ellipticals... Someday we'll be reunited (and it'll feel so good).
Just remember, though, that as you're building muscle tone you might plateau weight-wise for a few weeks while your body gets used to a new shape and metabolism. The upside to that is that even when you're not exercising, all that new-found muscle tone will be burning calories for you, no matter what the scale says. There, I did learn something in my wt. training class in college. :)
*lol* It will, too!
I know, and I keep telling myself that... I am noticing an improving shape... I am just impatient enough to want to notice a moving scale as well. ;)
don't forget that muscle weighs more than fat sweetie...go by the fit of your clothes
I know, that's why I said my shaping is changing... I just want BOTH.... right weight AND shape ;) Can't a girl hope????? :)
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