Last Wednesday I weighed in 2.6 pounds down. Yay! For the most part I drank my water, although, I'll admit, with a very sore throat, the thought of drinking anything wasn't a pleasant one. Most of my water intake was probably in the form of Theraflu. *shudder* Exercise? Hahahahahahahahaha- oh. Extending the week by two days actually allowed me to get four workouts in. Also not bad considering.
This week I am down 1.6 pounds. I'm noticing a pattern here: Week one was 3.6, week two, 2.6. week three, 1.6. Time to break the cycle. A 0.6 pound weight loss for next week just WILL NOT be acceptable. :) As far as inches lost, I have no idea what last week was, but since the last check in with you guys, I've lost a total of two and a quarter inches. Slow and steady, wins the race, right?
How would I rate the success of this week(s)? Gotta admit, I'm sticking with that 5. I'm still not mastering exercising five times a week, and I definitely need to! I also need to get back on track with drinking two FULL Nalgenes a day. I did find some great songs for my iPod, though, and good tunes are a must! Last night while I was sweating my